There’s still plenty of time this summer to get started or ramp up your fitness routine! Classes are going strong in both the Comox Valley and Sooke, check under ‘schedules’ or ‘summer’ for more details. Or if you want to be challenged one on one, Michelle and Jonathan are currently accepting new personal training clients. Join Michelle in the beautiful new Prestige Hotel Atheltic Club or join Jonathan in the newly expanding Comox Recreation Centre.

Whatever your method, get out there and be active in this beatiful weather!

Check out the August happenings in Sooke:

MIJO Sport – Summer Happenings in Sooke August